{"id":1856,"date":"2019-04-19T19:45:21","date_gmt":"2019-04-19T16:45:21","guid":{"rendered":"http:\/\/www.bulentsekerel.com\/?p=1856"},"modified":"2019-05-09T21:50:18","modified_gmt":"2019-05-09T18:50:18","slug":"hamileligin-6-ayinda-bebek-odasini-alin-havalandirin","status":"publish","type":"post","link":"https:\/\/bulentsekerel.com\/index.php\/hamileligin-6-ayinda-bebek-odasini-alin-havalandirin\/","title":{"rendered":"Hamileli\u011fin 6. ay\u0131nda bebek odas\u0131n\u0131 al\u0131n, havaland\u0131r\u0131n"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-8ce0a532a496d0191fa76e3e8abdb67c\">\n.avia-image-container.av-av_image-8ce0a532a496d0191fa76e3e8abdb67c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-8ce0a532a496d0191fa76e3e8abdb67c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-8ce0a532a496d0191fa76e3e8abdb67c av-styling- avia-align-center  avia-builder-el-0  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-1857 avia-img-lazy-loading-not-1857 avia_image ' src=\"https:\/\/bulentsekerel.com\/wp-content\/uploads\/2019\/04\/bulent-sekerel-300x200.png\" alt='' title='bulent sekerel'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/bulentsekerel.com\/wp-content\/uploads\/2019\/04\/bulent-sekerel-300x200.png 300w, https:\/\/bulentsekerel.com\/wp-content\/uploads\/2019\/04\/bulent-sekerel-450x300.png 450w, https:\/\/bulentsekerel.com\/wp-content\/uploads\/2019\/04\/bulent-sekerel.png 656w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-d35831d62f334805612d34201c49cc5a\">\n#top .av-special-heading.av-av_heading-d35831d62f334805612d34201c49cc5a{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-d35831d62f334805612d34201c49cc5a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-d35831d62f334805612d34201c49cc5a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-d35831d62f334805612d34201c49cc5a av-special-heading-h1  avia-builder-el-1  el_after_av_image  el_before_av_textblock '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Hamileli\u011fin 6. ay\u0131nda bebek odas\u0131n\u0131 al\u0131n, havaland\u0131r\u0131n<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><em>Prof. Dr. B\u00fclent Enis \u015eekerel taraf\u0131ndan haz\u0131rlanan\u00a0ve\u00a0Ticaret Gazetesinde\u00a0yay\u0131nlanan, &#8220;Hamileli\u011fin 6. ay\u0131nda bebek odas\u0131n\u0131 al\u0131n, havaland\u0131r\u0131n&#8221;\u00a0ile ilgili yaz\u0131y\u0131 a\u015fa\u011f\u0131da g\u00f6rebilirsiniz. (Haber: Seda G\u00f6k)<\/em><\/strong><\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>A\u0130D Ba\u015fkan\u0131 Prof. Dr. B\u00fclent \u015eekerel: Bebek mobilyas\u0131 al\u0131m\u0131nda son g\u00fcnlere ve aya kal\u0131nmamal\u0131.<\/h2>\n<p>T\u00fcrkiye Ulusal Allerji ve Klinik \u0130mm\u00fcnoloji Derne\u011fi (A\u0130D) Ba\u015fkan\u0131 <strong>Prof. Dr. B\u00fclent \u015eekerel<\/strong>, bebek bekleyen ailelerin bebek odas\u0131 konusundaki haz\u0131rl\u0131klara hamileli\u011fin en ge\u00e7 6. ay\u0131nda ba\u015flamas\u0131 gerekti\u011fini s\u00f6yledi. Bebek mobilyalar\u0131n\u0131n do\u011fuma 3 ay kala al\u0131nmas\u0131 ve ba\u015fka bir alanda havaland\u0131rmaya b\u0131rak\u0131lmas\u0131 gerekti\u011fine vurgu yapan <strong>Prof. Dr. \u015eekerel<\/strong>, ayn\u0131 hassasiyetin bebek odas\u0131n\u0131n boyanmas\u0131 konusunda da g\u00f6sterilmesini \u00f6nerdi.\u00a0 Prof. Dr. \u015eekerel, \u201cBebek mobilyas\u0131 al\u0131m\u0131nda son g\u00fcnlere ve aya kal\u0131nmamal\u0131. Bebek mobilyalar\u0131nda kokusuz materyallerin kullan\u0131lmas\u0131 gerekiyor. Nereden al\u0131rsan\u0131z al\u0131n, bebek mobilyas\u0131n\u0131 ald\u0131\u011f\u0131n\u0131zda o bir yerde 3 ay kadar kals\u0131n. Ondan sonra bebe\u011fin odas\u0131na al\u0131nmal\u0131. Ayn\u0131 \u015fekilde bebe\u011fin odas\u0131 boyanacaksa 3 ay \u00f6ncesinden boyans\u0131n ve havaland\u0131r\u0131ls\u0131n\u201d diye konu\u015ftu.<!--more--><\/p>\n<h2>Ofisleri 2 saatte bir 15 dakika havaland\u0131r\u0131n<\/h2>\n<p>Ofis ortam\u0131nda sa\u011fl\u0131kl\u0131 ve kaliteli ya\u015fam\u0131n ipu\u00e7lar\u0131n\u0131 da veren Prof. Dr. \u015eekerel, pratik olarak iki saatte bir 15 dakikal\u0131k bir havaland\u0131rma yap\u0131lmas\u0131n\u0131 gerekti\u011fini s\u00f6yledi. Prof. Dr. \u015eekerel, \u201cT\u00fcrk toplumu hastal\u0131klar\u0131n so\u011fuk havadan geldi\u011fine izlenimimiz var.\u00a0\u00a0 \u00dc\u015f\u00fctt\u00fc\u011f\u00fc i\u00e7in hastaland\u0131\u011f\u0131 zannediliyor ama bu do\u011fru de\u011fildir. So\u011fuk alg\u0131nl\u0131\u011f\u0131 ba\u015fkas\u0131ndan bula\u015ft\u0131\u011f\u0131 i\u00e7in olu\u015fan hastal\u0131klard\u0131r.\u00a0 So\u011fuktan kimse hasta olmaz. Biraz daha kazaklar\u0131m\u0131z sevelim. Kal\u0131n \u00e7oraplar giymeyi sevelim. Ama bas\u0131k ve a\u015f\u0131r\u0131 s\u0131cak ortamlarda \u00e7al\u0131\u015fmayal\u0131m.\u00a0 El hijyenimize dikkat edelim.\u00a0 \u00d6zellikle yeni mobilyalar ald\u0131\u011f\u0131m\u0131z zaman, onlar\u0131n boyalar\u0131ndan \u00e7\u0131kan gazlar\u0131n bize zarar verece\u011fini unutmayal\u0131m\u201d dedi.<\/p>\n<p>\u00d6te yandan ofis ortam\u0131nda<a href=\"https:\/\/bulentsekerel.com\/index.php\/alerjik-hastaliklar\/\"> alerjik reaksiyonlara<\/a> kar\u015f\u0131 nas\u0131l tedbirler al\u0131nmas\u0131 gerekti\u011fini anlatan Prof. Dr. \u015eekerel, bu konuda \u015funlar\u0131 s\u00f6yledi: \u201cGiderek do\u011fal havaland\u0131rman\u0131n azald\u0131\u011f\u0131 ofislerde ya\u015famaya ba\u015fl\u0131yoruz.\u00a0 Bu nedenle de bir\u00e7ok <a href=\"https:\/\/bulentsekerel.com\/index.php\/alerjik-hastaliklar\/\">hastal\u0131k<\/a> ile kar\u015f\u0131la\u015f\u0131yoruz. Siz iyi bir ofis ortam\u0131nda \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcyorsunuz, her taraf \u00e7ok g\u00fczel temizleniyor ama esas\u0131nda biz bundan \u00e7ok ho\u015flanm\u0131yoruz.\u00a0 Asl\u0131nda \u00e7al\u0131\u015fma ortamlar\u0131m\u0131z tamamen do\u011fadan kopmu\u015f bir \u015fekilde havalan\u0131yor. Havaland\u0131rma sistemleri i\u00e7inde kimi zaman k\u00fcf \u00fcremeleri olabiliyor. Onlar\u0131n iyi ve temiz hava \u00fcfledi\u011fini san\u0131yoruz ama her zaman \u00f6yle olmuyor.<\/p>\n<p>Ofis ortam\u0131na ge\u00e7erken esasen do\u011fal havaland\u0131rmaya imk\u00e2n veren ofislerde yap\u0131lmas\u0131na \u00f6zen g\u00f6stermek durumunday\u0131z. Ofislerde art\u0131k \u00f6zellikle \u0131s\u0131 tasarrufundan yararlanmak ad\u0131na b\u00fct\u00fcn her \u015feyin kapal\u0131 sistemler \u00fczerinden havaland\u0131r\u0131l\u0131yor. Oradaki bir filtre bak\u0131m\u0131n\u0131n iyi yap\u0131lmam\u0131\u015f ve k\u00fcflenmi\u015f olmas\u0131 bile ortama birtak\u0131m mikroplar sa\u00e7abiliyor. Kimyasallar\u0131n uzakla\u015fmas\u0131 i\u00e7in fazlas\u0131yla deterjan kullan\u0131yoruz, bu bize iyi imi\u015f geliyor ama asl\u0131nda \u00f6yle de\u011fil.\u00a0 \u00c7\u00fcnk\u00fc kir dedi\u011fimiz \u015fey asl\u0131nda ya\u011f. Ya\u011f\u0131 temizlemek i\u00e7in de siz ya\u011f \u00e7\u00f6z\u00fcc\u00fc maddeler kullan\u0131rs\u0131n\u0131z.\u00a0 Bu maddeler bizim cildimizi, derimizi, soludu\u011fumuzda akci\u011ferimizdeki bariyerlerimizi zedeleyebilirler. Kimi zaman deterjanlar\u0131n i\u00e7ine kat\u0131lan, birtak\u0131m kokular\u0131 temizlik ile \u00f6zde\u015fmi\u015f gibi zannediliyor. Ama her zaman \u00f6yle de\u011fil. O kokular, bir yandan etrafta \u00e7ok fazla deterjan oldu\u011funu d\u00fc\u015f\u00fcnd\u00fcr\u00fcyor bizde\u2026\u201d<\/p>\n<p><strong><a href=\"https:\/\/bulentsekerel.com\/index.php\/alerji\/\">Alerjisi<\/a><\/strong> olan birisinin ofis ortam\u0131nda nelere dikkat etmesi gerekti\u011fine de\u011finen Prof. Dr. \u015eekerel, \u201cKi\u015finin neye kar\u015f\u0131 <a href=\"https:\/\/bulentsekerel.com\/index.php\/alerji\/\"><strong>alerjisi<\/strong><\/a> varsa ona dikkat etmesi gerekiyor.\u00a0 Akar ad\u0131n\u0131 verdi\u011fimiz b\u00f6cekler var. Bu b\u00f6cekler havalanmayan yerlerde fazlas\u0131yla bulunuyor.\u00a0 Ofis ortamlar\u0131n\u0131n \u00f6zellikle k\u00fcfl\u00fc olmamas\u0131 gerekiyor.\u00a0 Neminin belirlenmesi gerekiyor. \u00d6rne\u011fin; y\u00fczde 50\u2019nin \u00fczerinde nem olmas\u0131 ofis ortam\u0131nda hem k\u00fcf hem de akar miktar\u0131n\u0131n artmas\u0131na neden oluyor. Buna dikkat etmek laz\u0131m.\u00a0 Ama bizim i\u00e7in \u00f6ncelik, havaland\u0131rma. Buna \u00e7ok dikkat edilmeli\u201d dedi.<br \/>\nAvrupa ve ABD\u2019de 20 y\u0131l \u00f6nce yap\u0131lan ara\u015ft\u0131rmalara de\u011finen Prof. Dr. \u015eekerel, bu ara\u015ft\u0131rmalardan \u00e7\u0131kan sonu\u00e7larda kapal\u0131 ortamlarda \u00e7al\u0131\u015fanlarda daha \u00e7ok yorgunluk, ba\u015f a\u011fr\u0131s\u0131 ve y\u0131pranma duygusunun g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc s\u00f6yledi.\u00a0 Prof. Dr. \u015eekerel, bu sonu\u00e7lardan ders \u00e7\u0131kar\u0131lmas\u0131 gerekti\u011fine vurgu yaparak, \u201cBu s\u00fcreci T\u00fcrkiye ise yeni yeni ya\u015famaya ba\u015flad\u0131. Bizim buradaki avantaj\u0131m\u0131z, onlar\u0131n elde ettikleri tecr\u00fcbelerden yola \u00e7\u0131karak, onlar\u0131n yapt\u0131\u011f\u0131 hatalar\u0131 yapmamam\u0131z gerekiyor\u201d dedi.<\/p>\n<h2>\u201cPlazalarda \u00e7al\u0131\u015fanlar g\u00fcnde en az yar\u0131m saat d\u0131\u015far\u0131 \u00e7\u0131ks\u0131n, temiz hava als\u0131n\u201d<\/h2>\n<p>Plaza ortam\u0131nda \u00e7al\u0131\u015fanlara \u00f6nerilerde bulunan Prof. Dr. \u015eekerel,\u00a0 \u201cE\u011fer \u00e7evrenizde hava kirlili\u011fi yok ise mutlaka ofisin d\u0131\u015fa a\u00e7\u0131lan penceresinin olmas\u0131 gerekiyor.\u00a0 D\u0131\u015farda ge\u00e7irilen vakti artt\u0131rmak laz\u0131m. \u00d6\u011fle tatillerinde ofislerde \u00e7al\u0131\u015fanlar y\u00fcr\u00fcy\u00fc\u015f yapmal\u0131 ve do\u011fal g\u00fcne\u015f ile kar\u015f\u0131la\u015fmas\u0131 laz\u0131m. Her \u015feyin do\u011fal\u0131n\u0131 tercih etmeliyiz\u201d dedi.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>A\u0130D Ba\u015fkan\u0131 Prof. Dr. B\u00fclent \u015eekerel: Bebek mobilyas\u0131 al\u0131m\u0131nda son g\u00fcnlere ve aya kal\u0131nmamal\u0131. T\u00fcrkiye Ulusal Allerji ve Klinik \u0130mm\u00fcnoloji Derne\u011fi (A\u0130D) Ba\u015fkan\u0131 Prof. Dr. B\u00fclent \u015eekerel, bebek bekleyen ailelerin bebek odas\u0131 konusundaki haz\u0131rl\u0131klara hamileli\u011fin en ge\u00e7 6. ay\u0131nda ba\u015flamas\u0131 gerekti\u011fini s\u00f6yledi. Bebek mobilyalar\u0131n\u0131n do\u011fuma 3 ay kala al\u0131nmas\u0131 ve ba\u015fka bir alanda havaland\u0131rmaya b\u0131rak\u0131lmas\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[92,93],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hamileli\u011fin 6. ay\u0131nda bebek odas\u0131n\u0131 al\u0131n, havaland\u0131r\u0131n - Prof. Dr. B\u00fclent Enis \u015eekerel<\/title>\n<meta name=\"description\" content=\"Prof. Dr. B\u00fclent Enis \u015eekerel taraf\u0131ndan haz\u0131rlanan ve Ticaret Gazetesinde yay\u0131nlanan, &quot;Hamileli\u011fin 6. ay\u0131nda bebek odas\u0131n\u0131 al\u0131n, havaland\u0131r\u0131n&quot; ile ilgili yaz\u0131.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bulentsekerel.com\/index.php\/hamileligin-6-ayinda-bebek-odasini-alin-havalandirin\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hamileli\u011fin 6. ay\u0131nda bebek odas\u0131n\u0131 al\u0131n, havaland\u0131r\u0131n - Prof. Dr. B\u00fclent Enis \u015eekerel\" \/>\n<meta property=\"og:description\" content=\"Prof. Dr. B\u00fclent Enis \u015eekerel taraf\u0131ndan haz\u0131rlanan ve Ticaret Gazetesinde yay\u0131nlanan, &quot;Hamileli\u011fin 6. ay\u0131nda bebek odas\u0131n\u0131 al\u0131n, havaland\u0131r\u0131n&quot; 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